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Women's Breath/Movment/Sauna/Cold Plunge Circle

  • Good Medicine Collective 231 York St, Portland, ME 04102 United States (map)

Lara of Mariposa Healing Arts and Genell of Live Lila invite you to join them for a series of evenings of deep nourishment. On April 10th, the resplendent Ginny Gill will be a guest co-facilitator, as Genell is away on retreat this month. Ginny will weave in her medicine of breathwork, ceremony, and song for our circle. To learn about Ginny please visit her website HERE.

Each evening will be a ceremony guiding ourselves back to our centers using movement, sauna, cold plunge, and reflection in community.

These evenings are intentionally held on or near the new (dark) moon and during the darkest months of the year. This ritual offers an opportunity to gaze within and claim intentions for the coming moon cycle. Women have been gathering to honor the phases of the moon for thousands of years.

Let us keep this practice alive through connection, movement, light nourishment, and the healing waters of the sauna and cold plunge. All parts of the offering are optional to engage as your body desires. Sign up for one or come for as many work in your schedule.

$55

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March 12

Women’s Song Circle

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May 1

Breathwork + Sound Healing Circle